Stopping Stress Hair Loss

When you are going through a stressful event or period, you may begin to notice that your hair starts to thin and eventually hair loss occurs. In such instances, the hair follicles will stop growing prematurely when the body system incorrectly treats the hair follicles as foreign tissues, thus resulting in thinning of hair and eventually dropping out.

Too much of stress and tension also causes hair loss, though it is yet to be confirmed by scientific studies. But, we become victims of stress by the events which occur in life and must try and control our emotions. You can try exercises like walking, jogging, and yoga as it all helps calm the mind.

A shampoo made of equal parts rosemary, sage, and castile soap as a base can be applied to the hair to stimulate hair growth and combat hair loss. Rosemary and sage have antiseptic properties which cleanse the pores and condition the scalp. Nettles can also be added to the rosemary and sage mixture to give it an extra punch.

The important minerals to consider are copper, iron, silicon and zinc. Minerals need to be in balance with each other. Too much of one mineral in some cases can cause an imbalance in another. Make sure to get help from an informed health professional.

Ancient Egyptians used castor oil to promote hair growth. Mixing castor oil with sweet almond oil helps improve the smell and also helps make it easier to spread. Castor oil is available in most grocery stores or pharmacies, and sweet almond oil is also easily available. Mix these oils and massage them into your scalp. Don’t wash the mixture off. Massage your scalp fully until it is absorbed as much as possible. Castor oil is used for many medical purposes, including as a laxative and is actually used in modern shampoos as it sinks deep into the skin and helps improve skin condition. As a result, it may help promote hair growth and stop hair loss.

Ginkgo biloba is one of the most important herbal hair loss remedies because it increases blood flow to the head. This helps to make sure nutrients are able to reach the strands. The blood carries minerals and vitamins to the roots to nourish the strands, so a healthy blood flow to the scalp ensures the strands are properly nourished.

amla can be dried and then boiled in coconut oil to create a natural hair loss tonic that should be applied to the balding area of the head daily. Amla juice can also be created by crushing up these berries, or buying the juice pre-made, and when mixed with lime juice, can also create a tonic which can be used as a shampoo to help prevent hair loss. This should also be applied daily.